“Grounding and Centering is a simple yet profound breathing and visualization technique that is your greatest, easiest, most efficient and most effective tool in raising, sustaining and rebooting your energy, staying present and boosting your confidence. It’s not just for emergency use – it’s for everyday use”
Signs of Being Ungrounded:
When Grounded, You Are:
I’m not kidding! Grounding and Centering has changed my life!
Talk Show Host
I couldn’t work in the Corporate World without this technique…
I didn’t understand how important it was to protect my own energy field!
This technique reboots my energy field instantly, and it only takes a few minutes!
At the end of delivering a training, I used to feel I’d been run over by a truck! Now, I have a tool to pace myself and keep renewing my energy all day long. I don’t know what I’d do without it!
Heart-Centered Grounding Techniques
This version of the Grounding and Centering will support you in being able to remain heart-connected, filled and fueled with the dynamic energy of aliveness and the spiritual wisdom of your soul.